BLOG

Autumn Clock Change

Autumn Clock Change

Autumn Clock ChangeEmma Lambert // Sleep Nanny Certificated Partner
Published on: 16/10/2025

Help your baby sleep better when the clocks go back this autumn. Discover three gentle, practical methods tailored to your child’s age and personality to make the clock change easier for your family.

Clock Change
Read more
Should I Ditch the Dummy?

Should I Ditch the Dummy?

Should I Ditch the Dummy?Emma Lambert // Sleep Nanny Certificated Partner
Published on: 27/07/2025

Wondering if it’s time to ditch the dummy? This expert-led guide walks you through when (and how) to say goodbye to the pacifier—without sleep battles or guilt. Gentle, realistic tips for tired parents navigating the next stage.

Parents Wellbeing and Family's Sleep
Read more

Lets Connect!

I would love to connect with you on social media! You can find me at the links below, where I share sleep tips, advice and take you behind the scenes!